| Name | Club | Time | |
| 1 | D.Ross | MIZUNO RACING CLUB | 23:12 |
| 2 | I.Steel | STEWART'S/MELVILLE COLLE | 23:17 |
| 3 | A.Walker | TEVIOTDALE H | 23:29 |
| 4 | K.Lyall | STEWART'S/MELVILLE COLLE | 23:38 |
| 5 | A.Robson | MIZUNO RACING CLUB | 23:43 |
| 6 | M.Turner | MIZUNO RACING CLUB | 23:44 |
| 7 | G.Grindlay | INDIVIDUAL | 23:48 |
| 8 | A.Fair | TEVIOTDALE H | 24:00 |
| 9 | I.Elliot(V) | TEVIOTDALE H | 24:15 |
| 10 | D.Knight | PERTH S/TAY | 24:20 |
| 11 | C.McLennan | CITY OF EDINBURGH AC | 24:21 |
| 12 | B.Hartman | LIVINGSTON & D AAC | 24:23 |
| 13 | C.Watson | BABCOCK PITREAVIE | 24:23 |
| 14 | S.Quinn | MIZUNO RACING CLUB | 24:25 |
| 15 | P.Bovill | EDIN. UNIV. H&H | 24:26 |
| 16 | D.Bain | FALKIRK VICTORIA H | 24:29 |
| 17 | B.Emmerson(V) | TEVIOTDALE H | 24:34 |
| 18 | S.Ogg | F.M.C. CARNEGIE H | 24:39 |
| 19 | P.Hyman | LIVINGSTON & D AAC | 24:50 |
| 20 | B.Howie(V) | STEWART'S/MELVILLE COLLE | 24:57 |
| 21 | D.Law | KWIK FIT CORSTORPHINE AA | 25:00 |
| 22 | S.Wynn | ABERDEEN AAC | 25:00 |
| 23 | I.Stewart | F.M.C. CARNEGIE H | 25:00 |
| 24 | S.Conway | LIVINGSTON & D AAC | 25:02 |
| 25 | D.Sharkey | CITY OF EDINBURGH AC | 25:02 |
| 26 | S.Cassells | ABERDEEN AAC | 25:02 |
| 27 | T.Brand | LIVINGSTON & D AAC | 25:07 |
| 28 | K.Logan | TEVIOTDALE H | 25:08 |
| 29 | A.Banks | HADDINGTON ELP | 25:11 |
| 30 | C.Smith(V) | CITY OF EDINBURGH AC | 25:13 |
| 31 | A.Ward | CITY OF EDINBURGH AC | 25:14 |
| 32 | N.Maltman | TEVIOTDALE H | 25:14 |
| 33 | P.Morrison | F.M.C. CARNEGIE H | 25:17 |
| 34 | M.Steel | CITY OF EDINBURGH AC | 25:17 |
| 35 | C.Nichol | TEVIOTDALE H | 25:17 |
| 36 | K.Smith | PERTH S/TAY | 25:21 |
| 37 | G.Hanlon | DUNDEE HAWKHILL | 25:27 |
| 38 | J.Connally | GALA HARRIERS | 25:28 |
| 39 | J.Kirkland | DUNDEE HAWKHILL | 25:28 |
| 40 | T.Delahooke | EDIN. UNIV. H&H | 25:28 |
| 41 | S.Taylor | BABCOCK PITREAVIE | 25:33 |
| 42 | M.Dobbin (J) | LIVINGSTON & D AAC | 25:35 |
| 43 | D.Bell | HADDINGTON ELP | 25:38 |
| 44 | A.Donachie | CITY OF EDINBURGH AC | 25:40 |
| 45 | D.McKenzie(V) | FALKIRK VICTORIA H | 25:43 |
| 46 | T.Healy | EDIN. UNIV. H&H | 25:45 |
| 47 | K.Duncan | BABCOCK PITREAVIE | 25:45 |
| 48 | W.KNOX | TEVIOTDALE H | 25:50 |
| 49 | R.Galloway | LIVINGSTON & D AAC | 25:52 |
| 50 | M.Johnston | CITY OF EDINBURGH AC | 25:53 |
| 51 | J.Gowans | DUNDEE HAWKHILL | 25:55 |
| 52 | A.Reid(V) | TEVIOTDALE H | 25:55 |
| 53 | C.Hunter | HUNTERS BOG T | 25:59 |
| 54 | A.Stevenson | F.M.C. CARNEGIE H | 26:00 |
| 55 | T.Martin(V) | FIFE AC | 26:02 |
| 56 | W.Higgins | FALKIRK VICTORIA H | 26:07 |
| 57 | I.Mustarde | HADDINGTON ELP | 26:09 |
| 58 | P.O'Brian | KWIK FIT CORSTORPHINE AA | 26:10 |
| 59 | S.McCabe | PERTH S/TAY | 26:12 |
| 60 | M.Marshall | EDIN. UNIV. H&H | 26:13 |
| 61 | W.Anderson | GALA HARRIERS | 26:15 |
| 62 | A.Weatherley | STEWART'S/MELVILLE COLLE | 26:18 |
| 63 | J.Gavin(V) | FERRANTI AAC | 26:19 |
| 64 | G.Phillip | CITY OF EDINBURGH AC | 26:23 |
| 65 | J.Knox(V) | GALA HARRIERS | 26:25 |
| 66 | I.Wallace | HUNTERS BOG T | 26:25 |
| 67 | D.Gillespie | FALKIRK VICTORIA H | 26:29 |
| 68 | G.Whittet | PERTH S/TAY | 26:32 |
| 69 | I.Mitchell | F.M.C. CARNEGIE H | 26:34 |
| 70 | J.Holden(V) | FIFE AC | 26:40 |
| 71 | J.Knox(V) | TEVIOTDALE H | 26:44 |
| 72 | J.Hampshire | HUNTERS BOG T | 26:48 |
| 73 | R.Milton | F.M.C. CARNEGIE H | 26:52 |
| 74 | M.Paxton | PERTH S/TAY | 26:55 |
| 75 | I.Taylor | F.M.C. CARNEGIE H | 26:57 |
| 76 | S.Wallace(V) | HADDINGTON ELP | 26:58 |
| 77 | A.Russell | BABCOCK PITREAVIE | 27:01 |
| 78 | D.Lothian | FALKIRK VICTORIA H | 27:03 |
| 79 | I.Leggett(V) | LIVINGSTON & D AAC | 27:04 |
| 80 | A.Wilson | DUNDEE HAWKHILL | 27:06 |
| 81 | J.Rough(V) | FIFE AC | 27:06 |
| 82 | A.Sharkie(V) | TEVIOTDALE H | 27:06 |
| 83 | J.McLaughlan(V) | CITY OF EDINBURGH AC | 27:08 |
| 84 | G.McLean | KWIK FIT CORSTORPHINE AA | 27:09 |
| 85 | S.Gibson | HUNTERS BOG T | 27:09 |
| 86 | W.Day(V) | FALKIRK VICTORIA H | 27:11 |
| 87 | J.May | HARMENY AC | 27:12 |
| 88 | E.McIntosh | WHITBURN AAC | 27:14 |
| 89 | C.Eades | LIVINGSTON & D AAC | 27:14 |
| 90 | S.Peddie | ABERDEEN AAC | 27:14 |
| 91 | A.Casson | TEVIOTDALE H | 27:17 |
| 92 | K.Harkness | FIFE AC | 27:17 |
| 93 | G.Gardiner | BABCOCK PITREAVIE | 27:17 |
| 94 | C.Cable | STEWART'S/MELVILLE COLLE | 27:22 |
| 95 | A.Shankley | CITY OF EDINBURGH AC | 27:23 |
| 96 | D.Clyne | TEVIOTDALE H | 27:23 |
| 97 | B.Begley(V) | STEWART'S/MELVILLE COLLE | 27:29 |
| 98 | P.McGeorge | F.M.C. CARNEGIE H | 27:31 |
| 99 | B.Spence(V) | TEVIOTDALE H | 27:33 |
| 100 | R.Rae(V) | TEVIOTDALE H | 27:35 |
| 101 | S.Miller | BABCOCK PITREAVIE | 27:37 |
| 102 | T.Harley | HADDINGTON ELP | 27:38 |
| 103 | C.Walton | LIVINGSTON & D AAC | 27:39 |
| 104 | A.Laird | CITY OF EDINBURGH AC | 27:39 |
| 105 | P.West | LIVINGSTON & D AAC | 27:43 |
| 106 | S.Innes | STEWART'S/MELVILLE COLLE | 27:44 |
| 107 | J.Marsh | TEVIOTDALE H | 27:44 |
| 108 | N.Watson | PERTH S/TAY | 27:46 |
| 109 | P.Caban | FERRANTI AAC | 27:50 |
| 110 | J.Muhl | CARNETHY HRC | 27:54 |
| 111 | J.McGregor(V) | STEWART'S/MELVILLE COLLE | 27:55 |
| 112 | R.Smith | EDIN. UNIV. H&H | 27:59 |
| 113 | I.Lindsay | LIVINGSTON & D AAC | 28:08 |
| 114 | A.Samuel(V) | TEVIOTDALE H | 28:09 |
| 115 | G.Riemersma | EDIN. UNIV. H&H | 28:10 |
| 116 | T.Ridley | FERRANTI AAC | 28:22 |
| 117 | M.Crawford | CENTRAL AC | 28:27 |
| 118 | A.Chalmers | FALKIRK VICTORIA H | 28:29 |
| 119 | R.Harris | STEWART'S/MELVILLE COLLE | 28:36 |
| 120 | M.Barber | ABERDEEN AAC | 28:39 |
| 121 | R.Thomas | HUNTERS BOG T | 28:41 |
| 122 | D.Hart | FALKIRK VICTORIA H | 28:44 |
| 123 | R.McKenzie | CENTRAL AC | 28:46 |
| 124 | M.Leadbetter | LIVINGSTON & D AAC | 28:46 |
| 125 | F.Cannon(V) | TEVIOTDALE H | 28:49 |
| 126 | R.McIntosh(V) | DUNDEE HAWKHILL | 28:52 |
| 127 | B.Cruickshank | FIFE AC | 28:52 |
| 128 | P.Darling | HADDINGTON ELP | 28:52 |
| 129 | T.Stempczyk(V) | FALKIRK VICTORIA H | 28:55 |
| 130 | D.Cairns(V) | PENICUIK H | 28:57 |
| 131 | G.Ramsay(V) | ABERDEEN AAC | 29:02 |
| 132 | L.Vicker | WHITBURN AAC | 29:06 |
| 133 | G.Armstrong(V) | HADDINGTON ELP | 29:07 |
| 134 | M.NcLure(V) | TEVIOTDALE H | 29:07 |
| 135 | G.Capper | GALA HARRIERS | 29:07 |
| 136 | K.Dundas(V) | ABERDEEN AAC | 29:10 |
| 137 | G.Findlater(V) | KWIK FIT CORSTORPHINE AA | 29:19 |
| 138 | D.Darroch | GALA HARRIERS | 29:19 |
| 139 | R.Roy | BABCOCK PITREAVIE | 29:24 |
| 140 | A.Coltman | TEVIOTDALE H | 29:25 |
| 141 | R.Harris(V) | HADDINGTON ELP | 29:31 |
| 142 | G.Burrows(V) | LINLITHGOW AAC | 29:36 |
| 143 | G.Bennison(V) | FIFE AC | 29:37 |
| 144 | N.Blisett | HUNTERS BOG T | 29:39 |
| 145 | P.McDonald(V) | HADDINGTON ELP | 29:39 |
| 146 | R.Kettles(V) | LASSWADE AC | 29:45 |
| 147 | S.Aikman | PENICUIK H | 29:51 |
| 148 | R.Brown | FERRANTI AAC | 29:54 |
| 149 | B.Kilgour | FIFE AC | 30:04 |
| 150 | D.Brown | STEWART'S/MELVILLE COLLE | 30:12 |
| 151 | I.Crawford | CENTRAL AC | 30:12 |
| 152 | M.Kassyk | LIVINGSTON & D AAC | 30:12 |
| 153 | I.Millar | CITY OF EDINBURGH AC | 30:15 |
| 154 | E.Syme | GALA HARRIERS | 30:16 |
| 155 | G.McIntosh | LASSWADE AC | 30:17 |
| 156 | J.O'Brien | GALA HARRIERS | 30:17 |
| 157 | P.Armitage | ABERDEEN AAC | 30:20 |
| 158 | I.Kelly | CITY OF EDINBURGH AC | 30:20 |
| 159 | I.Overton | FIFE AC | 30:30 |
| 160 | W.Taylor(V) | ABERDEEN AAC | 30:34 |
| 161 | D.Provan(V) | DUNDEE HAWKHILL | 30:36 |
| 162 | D.Robson | TEVIOTDALE H | 30:40 |
| 163 | R.Orr | GALA HARRIERS | 30:40 |
| 164 | G.McHegarty(V) | CENTRAL AC | 30:44 |
| 165 | S.Cochrane | GALA HARRIERS | 30:52 |
| 166 | M.Robertson(V) | STEWART'S/MELVILLE COLLE | 30:55 |
| 167 | I.Gunn | STEWART'S/MELVILLE COLLE | 30:59 |
| 168 | B.Winning | PENICUIK H | 31:08 |
| 169 | W.Sharp(V) | FALKIRK VICTORIA H | 31:12 |
| 170 | D.Shepherd(V) | ABERDEEN AAC | 31:14 |
| 171 | G.Steel | STEWART'S/MELVILLE COLLE | 31:17 |
| 172 | A.McArdle(V) | FALKIRK VICTORIA H | 31:19 |
| 173 | E.Murray | WHITBURN AAC | 31:21 |
| 174 | D.Howgarth | HUNTERS BOG T | 31:25 |
| 175 | J.Dodd | EDIN. UNIV. H&H | 31:35 |
| 176 | E.Stevenson(V) | CITY OF EDINBURGH AC | 31:36 |
| 177 | L.VanGrol | ABERDEEN AAC | 31:37 |
| 178 | R.Watters | FERRANTI AAC | 31:48 |
| 179 | D.Blyth | STEWART'S/MELVILLE COLLE | 31:50 |
| 180 | T.Kerr(V) | GALA HARRIERS | 31:50 |
| 181 | D.Francis(V) | FIFE AC | 31:58 |
| 182 | B.Taylor | HUNTERS BOG T | 31:59 |
| 183 | J.Hunter(V) | GALA HARRIERS | 32:06 |
| 184 | J.Dickson(V) | CENTRAL AC | 32:14 |
| 185 | A.Renwick | TEVIOTDALE H | 32:18 |
| 186 | J.Hynd(V) | KWIK FIT CORSTORPHINE AA | 32:19 |
| 187 | I.Marshall(V) | HUNTERS BOG T | 32:19 |
| 188 | J.Elliot(V) | FIFE AC | 32:25 |
| 189 | M.Sheilds | CITY OF EDINBURGH AC | 32:35 |
| 190 | C.Smith | PENICUIK H | 32:44 |
| 191 | G.Steel(V) | CITY OF EDINBURGH AC | 32:47 |
| 192 | T.McIntosh(V) | WHITBURN AAC | 32:49 |
| 193 | R.Jones(V) | KWIK FIT CORSTORPHINE AA | 32:50 |
| 194 | D.Milne | STEWART'S/MELVILLE COLLE | 32:51 |
| 195 | D.Armstrong | LINLITHGOW AAC | 32:56 |
| 196 | J.Potter(V) | FERRANTI AAC | 33:03 |
| 197 | C.Graham | PENICUIK H | 33:24 |
| 198 | J.Close | FIFE AC | 33:39 |
| 199 | I.Hislop(V) | HARMENY AC | 33:41 |
| 200 | M.Sneddon | STEWART'S/MELVILLE COLLE | 33:43 |
| 201 | E.McDonald(V) | FERRANTI AAC | 34:17 |
| 202 | B.Scott | TEVIOTDALE H | 34:33 |
| 203 | A.Bell | FERRANTI AAC | 34:33 |
| 204 | T.Black(V) | FIFE AC | 34:42 |
| 205 | R.Anderson(V) | KWIK FIT CORSTORPHINE AA | 35:11 |
| 206 | L.Bissit | CENTRAL AC | 36:01 |
| 207 | A.Greasly | CENTRAL AC | 36:17 |
| 208 | F.Norwood(V) | KWIK FIT CORSTORPHINE AA | 37:07 |
| 209 | B.Christie(V) | HADDINGTON ELP | 38:47 |
| 210 | J.Spalding | CENTRAL AC | 39:27 |